Moving Time: 1:34:24
Distance: 27.97 km
Speed: 17.78 km/h
Ele Gain / Loss: 927.18 m / 95.66 m
Power: 180 wZ2 2.43 w/kg
Max Power: 276 w
Norm. Power: 181 wZ2
Intensity: 0.64
TSS: 63
Heart Rate: 123 bpm
Max HR: 130 bpm
Efficiency: 1.47 w/bpm
Decoupling: 0.1%good
Cadence: 76 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 1,138 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution