| Moving Time: |
0:34:29 |
| Distance: |
17.75 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
246.59 m / 0.00 m |
| Power: |
246 wZ3
3.15 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
40 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
568 kcal |