Moving Time: 0:47:07
Distance: 14.51 km
Speed: 18.47 km/h
Ele Gain / Loss: 624.80 m / 0.00 m
Power: 276 wZ4 3.03 w/kg
Max Power: 427 w
Norm. Power: 280 wZ4
Intensity: 0.93
TSS: 68
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.85 w/bpm
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution