Moving Time: 0:30:56
Distance: 13.83 km
Speed: 26.83 km/h
Ele Gain / Loss: 192.80 m / 274.87 m
Power: 170 wZ2 2.27 w/kg
Max Power: 462 w
Norm. Power: 174 wZ2
Intensity: 0.73
TSS: 28
Heart Rate: 146 bpm
Max HR: 155 bpm
Efficiency: 1.19 w/bpm
Cadence: 66 rpm
Max Cad: 125 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.5 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution