| Moving Time: |
0:43:29 |
| Distance: |
8.32 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
573.98 m / 6.35 m |
| Power: |
219 wZ3
2.64 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.97 |
| TSS: |
68 |
| Heart Rate: |
142 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
637 kcal |