Moving Time: 0:24:07
Distance: 13.76 km
Speed: 34.23 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 177 wZ2 2.49 w/kg
Max Power: 423 w
Norm. Power: 195 wZ2
Intensity: 0.66
TSS: 17
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 1.40 w/bpm
Cadence: 88 rpm
Max Cad: 197 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution