Moving Time: 0:54:43
Distance: 26.18 km
Speed: 28.71 km/h
Ele Gain / Loss: 238.87 m / 223.74 m
Power: 174 wZ3 2.58 w/kg
Max Power: 233 w
Norm. Power: 176 wZ3
Intensity: 0.87
TSS: 69
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.25 w/bpm
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution