| Moving Time: |
1:24:51 |
| Distance: |
13.57 km |
| Speed: |
9.59 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
174 wZ3
2.18 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
24.4%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
988 kcal |