Moving Time: 1:11:52
Distance: 13.57 km
Speed: 11.33 km/h
Ele Gain / Loss: 951.97 m / 0.00 m
Power: 209 wZ2 2.65 w/kg
Max Power: 233 w
Norm. Power: 210 wZ2
Intensity: 0.71
TSS: 61
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.50 w/bpm
Decoupling: 6.0%moderate
Cadence: 84 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution