Moving Time: 0:38:59
Distance: 19.49 km
Speed: 29.99 km/h
Ele Gain / Loss: 248.53 m / 107.24 m
Power: 228 wZ4 3.26 w/kg
Max Power: 510 w
Norm. Power: 233 wZ4
Intensity: 0.97
TSS: 62
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution