| Moving Time: |
0:57:05 |
| Distance: |
19.58 km |
| Speed: |
20.58 km/h |
| Ele Gain / Loss: |
464.17 m / 212.94 m |
| Power: |
179 wZ2
2.16 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
44 |
| Heart Rate: |
110 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
684 kcal |