| Moving Time: |
1:03:48 |
| Distance: |
12.35 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
701.92 m / 53.01 m |
| Power: |
171 wZ4
2.25 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.97 |
| TSS: |
100 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
730 kcal |
