Moving Time: 0:50:00
Distance: 28.83 km
Speed: 34.60 km/h
Ele Gain / Loss: 268.13 m / 620.51 m
Power: 225 wZ4 3.21 w/kg
Max Power: 501 w
Norm. Power: 237 wZ4
Intensity: 0.99
TSS: 82
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution