| Moving Time: |
1:16:40 |
| Distance: |
13.57 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
173 wZ3
2.55 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
888 kcal |