| Moving Time: |
1:31:47 |
| Distance: |
27.97 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
927.21 m / 95.68 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
97 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,106 kcal |
