Moving Time: 0:54:36
Distance: 23.60 km
Speed: 25.93 km/h
Ele Gain / Loss: 224.34 m / 305.86 m
Power: 150 wZ4 1.63 w/kg
Max Power: 351 w
Norm. Power: 167 wZ5
Intensity: 1.07
TSS: 104
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution