| Moving Time: |
1:14:45 |
| Distance: |
22.32 km |
| Speed: |
17.92 km/h |
| Ele Gain / Loss: |
754.69 m / 109.93 m |
| Power: |
182 wZ3
3.25 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
911 kcal |
