Moving Time: 1:42:26
Distance: 27.97 km
Speed: 16.38 km/h
Ele Gain / Loss: 927.21 m / 95.69 m
Power: 151 wZ1 2.22 w/kg
Max Power: 328 w
Norm. Power: 152 wZ1
Intensity: 0.46
TSS: 37
Heart Rate: 132 bpm
Max HR: 142 bpm
Efficiency: 1.15 w/bpm
Decoupling: 1.9%good
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 1,036 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution