Moving Time: 1:35:18
Distance: 37.39 km
Speed: 23.54 km/h
Ele Gain / Loss: 1068.40 m / 0.00 m
Power: 194 wZ2 3.24 w/kg
Max Power: 341 w
Norm. Power: 208 wZ2
Intensity: 0.61
TSS: 59
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.45 w/bpm
Decoupling: 2.3%good
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.4 Nm
Calories: 1,238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution