| Moving Time: |
1:38:08 |
| Distance: |
20.10 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
164 wZ2
2.05 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.59 |
| TSS: |
56 |
| Heart Rate: |
116 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,077 kcal |
