| Moving Time: |
3:04:32 |
| Distance: |
73.46 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
1698.43 m / 883.33 m |
| Power: |
193 wZ2
2.76 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.70 |
| TSS: |
152 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
2,385 kcal |
