Moving Time: 1:49:56
Distance: 27.97 km
Speed: 15.26 km/h
Ele Gain / Loss: 927.21 m / 95.70 m
Power: 166 wZ3 1.93 w/kg
Max Power: 250 w
Norm. Power: 170 wZ3
Intensity: 0.82
TSS: 124
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.13 w/bpm
Decoupling: 12.2%poor
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.9 Nm
Calories: 1,222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution