| Moving Time: |
1:12:41 |
| Distance: |
28.70 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
518.32 m / 726.64 m |
| Power: |
156 wZ2
1.86 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
759 kcal |
