| Moving Time: |
1:07:02 |
| Distance: |
13.14 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
621.87 m / 286.36 m |
| Power: |
150 wZ3
1.97 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
673 kcal |
