Moving Time: 0:44:13
Distance: 8.21 km
Speed: 11.14 km/h
Ele Gain / Loss: 477.23 m / 5.78 m
Power: 188 wZ2 2.14 w/kg
Max Power: 307 w
Norm. Power: 191 wZ2
Intensity: 0.64
TSS: 30
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 98.9% of the ride
Avg Torque: 28.5 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution