| Moving Time: |
1:10:20 |
| Distance: |
26.10 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
306.78 m / 379.08 m |
| Power: |
124 wZ1
1.65 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.20 |
| TSS: |
5 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
584 kcal |
