| Moving Time: |
1:00:01 |
| Distance: |
12.96 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
684.84 m / 30.55 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.73 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
803 kcal |
