Moving Time: 0:29:51
Distance: 6.43 km
Speed: 12.92 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 131 wZ2 1.64 w/kg
Max Power: 485 w
Norm. Power: 163 wZ3
Intensity: 0.88
TSS: 39
Heart Rate: 133 bpm
Max HR: 161 bpm
Efficiency: 1.23 w/bpm
Cadence: 78 rpm
Max Cad: 152 rpm
Pedalling: 88.6% of the ride
Avg Torque: 27.7 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution