Moving Time: 0:43:54
Distance: 17.96 km
Speed: 24.55 km/h
Ele Gain / Loss: 232.18 m / 334.96 m
Power: 138 wZ2 1.73 w/kg
Max Power: 284 w
Norm. Power: 149 wZ3
Intensity: 0.76
TSS: 42
Cadence: 73 rpm
Max Cad: 212 rpm
Pedalling: 98.3% of the ride
Avg Torque: 19.6 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution