| Moving Time: |
1:30:54 |
| Distance: |
17.55 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
120 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,351 kcal |
