| Moving Time: |
1:59:31 |
| Distance: |
19.99 km |
| Speed: |
10.04 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.72 |
| TSS: |
103 |
| Heart Rate: |
120 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
936 kcal |
