| Moving Time: |
0:39:06 |
| Distance: |
8.32 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
573.98 m / 6.34 m |
| Power: |
204 wZ4
3.04 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.02 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
534 kcal |