| Moving Time: |
2:21:57 |
| Distance: |
53.06 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
553.55 m / 98.02 m |
| Power: |
114 wZ1
1.84 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
118 wZ1
|
| Intensity: |
0.50 |
| TSS: |
59 |
| Heart Rate: |
99 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,083 kcal |
