Moving Time: 1:24:05
Distance: 19.99 km
Speed: 14.27 km/h
Ele Gain / Loss: 1069.01 m / 2.11 m
Power: 222 wZ3 2.67 w/kg
Max Power: 395 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 91
Cadence: 64 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 1,250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution