| Moving Time: |
1:16:22 |
| Distance: |
19.07 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
609.76 m / 257.64 m |
| Power: |
149 wZ2
1.82 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
110 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
762 kcal |
