| Moving Time: |
1:03:44 |
| Distance: |
19.07 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
164 wZ3
2.42 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
700 kcal |
