| Moving Time: |
1:06:03 |
| Distance: |
19.07 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
172 wZ3
2.15 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
760 kcal |
