| Moving Time: |
1:57:34 |
| Distance: |
18.76 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.18 m |
| Power: |
142 wZ2
1.79 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.61 |
| TSS: |
72 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,118 kcal |
