| Moving Time: |
1:27:31 |
| Distance: |
12.05 km |
| Speed: |
8.26 km/h |
| Ele Gain / Loss: |
664.35 m / 3.17 m |
| Power: |
131 wZ1
1.52 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.16 |
| TSS: |
4 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
767 kcal |
