Moving Time: 1:31:24
Distance: 42.48 km
Speed: 27.89 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 202 wZ3 2.46 w/kg
Max Power: 760 w
Norm. Power: 215 wZ3
Intensity: 0.87
TSS: 116
Heart Rate: 138 bpm
Max HR: 161 bpm
Efficiency: 1.56 w/bpm
Decoupling: 6.5%moderate
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.3 Nm
Calories: 1,236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution