| Moving Time: |
1:06:07 |
| Distance: |
16.84 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
821.70 m / 0.00 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-15.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
943 kcal |