Moving Time: 0:53:40
Distance: 18.45 km
Speed: 20.63 km/h
Ele Gain / Loss: 160.46 m / 192.12 m
Power: 112 wZ1 1.05 w/kg
Max Power: 179 w
Norm. Power: 116 wZ1
Intensity: 0.28
TSS: 7
Cadence: 65 rpm
Max Cad: 76 rpm
Pedalling: 98.5% of the ride
Avg Torque: 17.0 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution