| Moving Time: |
1:35:56 |
| Distance: |
29.98 km |
| Speed: |
18.75 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
335 wZ4
3.92 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
340 wZ4
|
| Intensity: |
0.97 |
| TSS: |
152 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
12.4%poor
|
| Calories: |
2,152 kcal |
