| Moving Time: |
1:11:51 |
| Distance: |
20.90 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
386.14 m / 30.11 m |
| Power: |
126 wZ2
1.54 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.62 |
| TSS: |
46 |
| Heart Rate: |
109 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
606 kcal |
