Moving Time: 0:59:45
Distance: 16.66 km
Speed: 16.73 km/h
Ele Gain / Loss: 891.31 m / 36.69 m
Power: 231 wZ4 3.25 w/kg
Max Power: 338 w
Norm. Power: 234 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 157 bpm
Max HR: 181 bpm
Efficiency: 1.49 w/bpm
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution