| Moving Time: |
0:57:17 |
| Distance: |
20.90 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
386.12 m / 30.09 m |
| Power: |
159 wZ3
2.36 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
61 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
610 kcal |
