| Moving Time: |
1:12:51 |
| Distance: |
13.57 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
197 wZ3
2.59 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
146 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
961 kcal |