| Moving Time: |
0:46:10 |
| Distance: |
18.04 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
358.69 m / 358.04 m |
| Power: |
172 wZ3
2.05 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
58 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
531 kcal |
