| Moving Time: |
1:09:24 |
| Distance: |
24.35 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
144 wZ2
2.39 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.66 |
| TSS: |
51 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
102 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
669 kcal |
