Moving Time: 0:44:28
Distance: 19.38 km
Speed: 26.14 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 129 wZ2 2.22 w/kg
Max Power: 339 w
Norm. Power: 133 wZ3
Intensity: 0.76
TSS: 42
Heart Rate: 150 bpm
Max HR: 187 bpm
Efficiency: 0.89 w/bpm
Cadence: 88 rpm
Max Cad: 127 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.1 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution